abhyava

Yoga class music: how to choose and structure a playlist

How to choose music for a yoga class: matching tempo to each section, when silence is better, building a playlist and what to know about licensing.

By the Abhyava team3 min read

In this guide
  1. Does your class need music?
  2. Match music to each section
  3. Practical tips for building a playlist
  4. Choosing styles
  5. Licensing and permissions
  6. Live music and instruments
  7. Planning for different formats
  8. Gathering feedback
  9. How Abhyava helps

Music can lift a yoga class or ruin it. A good playlist supports the pace and mood, so students barely notice it. A bad one distracts, or makes it harder to hear you. Many teachers also find that no music at all suits some classes best. This guide covers how to choose, how to structure a playlist and what to check before you play it publicly.

Does your class need music?

Music helps when:

  • The class is energetic and a steady beat supports the flow.
  • The room is noisy and some background sound softens it.
  • Students are self-conscious and a little sound lowers the pressure.

Silence helps when:

  • You are teaching detailed alignment and need students to hear you.
  • The class is meditative, such as yin or restorative.
  • The space is already quiet and you want to keep it so.

Ask students. A short survey or a conversation after class tells you what they prefer.

Match music to each section

SectionMusic characterTempo
ArrivalSoft, spacious, simpleSlow
Warm-upGentle rhythm, buildingSlow to medium
Build and peak (flow)Steady, rhythmic, energisingMedium to fast
Cool-downSofter, more spaciousSlow
Final restVery quiet or silenceNone or very slow

The aim is for the music to follow the energy of the class, not lead it.

Practical tips for building a playlist

  1. Plan the playlist from the class plan, section by section, not the other way round.
  2. Aim for a little longer than the class, in case it runs over.
  3. Keep the volume low enough that your voice is clear, even for quiet students at the back.
  4. Avoid lyrics in the sections where you give detailed cues. Words compete with yours.
  5. Avoid sudden changes in volume or style.
  6. Test the playlist on the room's speaker before class.
  7. Have a backup: a downloaded playlist in case the internet fails.

Choosing styles

Instrumental, ambient, acoustic and world music are common choices. Chants and devotional music are meaningful to some people and unfamiliar or uncomfortable to others, so let students know what to expect. Whatever you choose, think about how it will land with the whole room, not just you.

Licensing and permissions

If you play music in a public class or studio, you may need a licence. Rules depend on the country and the venue, and personal streaming accounts are often meant for private use only. Check with your studio, a licensing body in your country or a service that offers music licensed for fitness and wellness classes. When you post class clips online, check the licence for that use too. See class-to-social-media posts for more on sharing content safely.

Live music and instruments

Some teachers play a singing bowl, harmonium, drum or tanpura-style drone. Live sound can be lovely, but it needs practice so it supports your teaching rather than distracting you from it.

Planning for different formats

FormatMusic advice
Studio classGood speakers, check the volume at the back
Outdoor classChoose a simple speaker, expect interruptions
Online classKeep music quiet, because audio compression can make it fight with your voice
Yin or restorativeVery soft or none

Gathering feedback

After a few classes, ask students: "Was the music helpful, too loud or too distracting?" A few answers usually point to clear adjustments.

Related reading: yin yoga class plan for a class where silence often suits best, and vinyasa, hatha and yin planning for how pace changes the playlist.

How Abhyava helps

Abhyava lets you note the music or tempo for each section inside a class plan, so your playlist matches the class next time.

Frequently asked questions

Should I use music in every class?

Not necessarily. Some classes work better with silence, and many teachers vary it.

How loud should the music be?

Low enough that students can hear your voice clearly without straining. Test from the back of the room.

Can I use my own streaming playlist in a paid class?

Often not without the right licence. Check the terms and local rules, or use licensed music.

What if students ask for different music?

Listen, and offer a compromise. A shared playlist or a different style on different days can work.

Keep reading

More in Yoga · How to plan a yoga class: a step-by-step method · All guides

Next: Yoga workshop plan: how to design a 2-hour workshop